Hardcover 225 pages / Healthy Living Publications / 2003-09 / listprice: $24.95 ISBN: 1570671508 Product Dimentions: 9.48 x 6.22 x 0.73 inches Product Weight: 106 ounces Customer
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Book Description This startling new book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.
Book Description